“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou
Hello. Thank you for joining me here on my website. As you’re here I expect that you’re experiencing the need to feel held or perhaps, by serendipity, you stumbled here by accident. Either way, I hope you find the information helpful and if you have any questions please feel free to get in contact with me.
I’m Nancy – a Compassionate Touch and Cuddle Therapist. I specialise in therapeutic, healing touch and human connection and using touch as a tool for wellness. I create a safe space working within boundaries and consent whilst creating a deep and nurturing experience. It’s enriching and healing.
The physical distancing that we’re having to maintain is having a knock-on effect with our mental health, further increasing feelings of loneliness and some front-line workers are experiencing trauma. I’m finding an increasing number of people contacting me for support and as in-person Compassionate Touch and Cuddle Therapy is currently on pause I’ve been exploring ways to try to meet your needs. Despite not being with you physically the feedback from these sessions has been phenomenal and so well received they will continue even when we can be together again.
- I am offering online compassionate touch and connection sessions via video-link (the camera can be switched off during the main part of the session if you feel self-conscious). As a trained meditation teacher the session will run as a visualisation. These sessions will run for 30 minutes up to an hour dependant on your needs.
- We can also connect in a way that is deeper than words can fulfil with an online eye gazing hug. The first few seconds can sometimes feel the most awkward but as the seconds tick by it’s easier to connect with another’s heart and simply appreciate that beautiful, united moment. And, if you’re into meditation, it’s a beautiful form of meditation too.
- I can guide you through beautiful exercises in self-comforting. These exercises teach you how to use touch to reconnect with your own body.
Of course, nothing will beat that physical experience but I can hold you in other ways.
As with all of my sessions you are welcome to stop the session at any time as am I if I feel things are not working well for us.
This is a wonderful way to feel nourished and supported at a time when you may be feeling very vulnerable.
And, if none of these options appeal to you I’m also available for online one to one meditations. We can discuss what your meditation needs are and start from there.
I’m still here for you so do reach out if you need me.
Take a look around the website and read more about how Compassionate Touch And Cuddle Therapy might be just what you need.
And for when we are able to be physically together again here is my covid policy which will be reviewed and updated regularly.